FitFab&Focused

Random Musings of a Foodie Struggling to Remain Fit

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Category: Running

April 15, 2015April 15, 2015N Jay Bee

(Not so) Ready for a RUN!!!

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When your physical therapist @bfessette says you're ready for the anti gravity treadmill, you do what she says. She knows her stuff! I ran at 70% of my body weight for 30 min. I think I burned more calories because of that damn hot azz enclosure! LOL #roadtorecovery #weightloss #watchmework #fitfabandfocused

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